Umami Flavor

Umami Flavor

Did you take that morning Nana Cider shot yet??? I did!  It has a unique blend of flavors...sour, spicy and a touch of sweet at the end. Did you know our tongues can detect 5 main flavors in food. Salty, bitter, sour, sweet and umami. Yup, umami is new to me too. It's Japanese, which roughly translates to "good flavor, savory taste" I read a little about Miso today and learned that it is nutritious. We can get protein, vitamin K, copper and zinc from Miso. So, guess where I'm going today...yup to get some Miso. I'll keep you posted....now go take that Nana Cider shot and have a healthy day!                                                                                                            A SHOT A DAY IS THE HEALTHY WAY!! 
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